The Nervous System Behind Burnout
Why You Feel Better After Venting; A Nervous System Perspective
Why do you feel better after venting to a friend? There is a body forward answer to this and it lies within your autonomic nervous system.
What is Somatic Experiencing & How Does It Work?
Dr. Peter Levine is the founder of Somatic Experiencing, a body-focused healing modality focuses on the nervous system, started in the 1970s…..
Why Sensations Instead of stories?
Sensations allow us to feel into what the body needs to move past and complete this trauma. The body’s intelligence is simple and straight forward, the story can continue traumatise if we are not careful.
Money & Developmental Trauma
It All Begins Here
Money As a Continuance flow in your life
It All Begins Here